68 Days of Gourmet: Day 19
I have said this before but I have to say it again. Weekly menu planning and shopping makes life so much easier. I have converted so many friends to this practice and believe me, it’s life changing. First, you save tons of stress by not having to worry about what to make for dinner and having time to make it to the store. Second, you save money by planning meals based on weekly specials and only making one trip. On average I spend between $65-$80 a week on our groceries. Whenever I go to the store for just one meal, I never leave without spending $20-$30. That would quickly add up if you were making nightly trips. Also, if you don’t already have a plan, there’s the added temptation to go out instead of cook.
All that said, tilapia was on sale for $3.99 a pound this week. It was just too good of a deal to pass up and tilapia is one of the few fish that I can get Brandon to eat without grumbling. I found this recipe on Epicurious and was surprised to see that it had received 456 reviews and had a 4-fork rating. It sounded like something we’d really enjoy. This recipe was so simple to make. You could have this on the table in 20 minutes – easy. The chili lime butter was so full of flavor and wonderful melted over the pan sauteed tilapia. Brandon told me at least 5 times during dinner that he loved this preparation and wanted to add it to the regular rotation. We also decided that the chili lime butter would be good melted over grilled flank or skirt steak.
Don’t be scared of the peppers in the butter. The flavors are very balanced and it’s not overly spicy. I had a couple bites with some kick but nothing too bad. The lime juice and zest really add a brightness to the dish. This is a great fish dish to add to your collection.
Chili Lime Tilapia
(Recipe adapted from Gourmet, July 2003)
FOR CHILI LIME BUTTER
1/2 stick (1/4 cup) unsalted butter, softened
1 tablespoon shallot, finely chopped
1 teaspoon lime zest, finely grated
2 teaspoons fresh lime juice
1 teaspoon minced fresh Thai or serrano chile (preferably red), including seeds (I used jalapeno because it’s all I had)
1/2 teaspoon salt
6 (5- to 6-oz) pieces skinless tilapia fillet or farm-raised striped bass fillets with skin
Salt and pepper, to taste
1/4 cup flour
2 tablespoons olive oil
FOR THE CHILI LIME BUTTER
Mix together the butter, peppers, shallots, lime zest and juice and salt in a bowl. Set aside.
FOR THE FISH
Rinse fish and pat dry. Generously salt and pepper and then dredge in flour and shake off excess. Heat a large skillet over medium high heat. Add oil and heat until shimmers. Carefully place fish into skillet and cook about 2-3 minutes per side, until fish is golden brown and reaches an internal temperature of 135 degrees.
Serve each piece with a dollop of chili lime butter. The butter will melt and spread over the fish.
Yield: 6 servings
(I made the full recipe of butter and only 2 tilapia fillets. We had a little bit of leftover butter but not tons – we are fatties and it was delicious! We kept spreading more on! :) )