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Posts Tagged ‘ginger’

Meal planning can sometimes be tricky in our house due to my desire to reduce the amount of meat (including seafood) that I eat and my husband’s wish to have meat with most of our meals. Luckily, we’ve come to a compromise where I tend to avoid meat at breakfast and lunch and only have it with dinner two to three times per week. While Brandon still loves bacon breakfasts, turkey sandwiches at lunch and a steak for dinner, he is very willing to also have a couple of meatless dinners every week.

I find that it’s fun to experiment with ethnic dishes for our meatless mains. It seems like there are endless options ranging from curries to stir fries to pastas and much, much more. I recently got the idea in my head to make sesame ginger maple tofu and was pleased to discover a similar recipe on Eating Well. I loved that the sauce also included tahini.

This dish was so easy! Everything is roasted together in the oven with the sauce being drizzled over the tofu and vegetables towards the end of cooking. I served it over soba noodles.

I made a few alterations to the recipe by adding fresh ginger, doubling the sauce and including carrots and green pepper with the veggies. The sauce was so flavorful and really soaked into the tofu and veggie mixture. I think that you could substitute a variety of vegetables in this depending on your preferences and what you have on hand. Also, I think that this sauce would be great with shrimp.

The leftovers were just as good the next day. I served them over a bed of spinach with brown rice and a generous squirt of Siracha.

This is a healthy and delicious vegetarian dish that should be added to your meatless main rotation!

One Year Ago: Chocolate Cream Pie
Two Years Ago: Alton Brown’s “The Chewy” Chocolate Chip Cookies

Sesame Ginger Maple Tofu
(Recipe adapted from Eating Well)

Ingredients:

1 (14-ounce) block extra-firm water-packed tofu, rinsed, patted dry and cut into 1-inch cubes
1 medium onion, sliced
2 teaspoons canola oil
2 teaspoons toasted sesame oil
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 tablespoons tahini
2 tablespoons reduced-sodium soy sauce
2 teaspoons pure maple syrup
2 teaspoons cider vinegar
1 tablespoon fresh ginger, finely minced
3 cups sugar snap peas, trimmed
2-3 carrots, cut into one inch slices
1 green pepper, cut into thin slices
1 tablespoon sesame seeds
Soba noodles, rice noodles or brown rice, for serving

Directions:

Preheat oven to 425 degrees. Prepare a baking sheet by lining with foil (for easy cleanup) and spray with nonstick cooking spray.

Place tofu and veggies on a baking sheet and toss with oils, salt and pepper. Roast for about 20 minutes, shaking the pan from time to time. Drizzle all over with the sesame ginger maple sauce and continue roasting for another five minutes. Serve over soba noodles, rice noodles or brown rice.

Yield: 4 servings

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68 Days of Gourmet: Day 55

An awesome grilled pork tenderloin to celebrate the first 80+ degree day of the year! It’s been such a cold winter and our recent bout of Spring weather is energizing and refreshing. Brandon, Sullie and I went for a run after work today and then came home and got to work on this delicious dinner!

I will only buy pork tenderloin when it is on sale and lucky for us it was on special this week. I remembered seeing this recipe and thought it would be a great for Spring grilling. This pork would have been great grilled with the marinade alone but the addition of the jalapeno onion marmalade really took it over the top. It was so easy to have Brandon outside grilling the pork tenderloin and our favorite grilled sweet potatoes while I worked on the marmalade and green beans. Teamwork!

Quick update on the fitness front. First, workouts have been solid this week. I’ve taught BodyPump 3 out of the last 4 days (teaching the new release – BodyPump 73!) and also squeezed in yoga and some runs. Feeling strong but getting a little tired towards the end of the week. Legs are pretty dead and my back is really sore. Still hoping to fit in one more yoga practice tomorrow morning before hitting the road this weekend. We’re going to visit my grandmother to celebrate her birthday and Easter!

Hope to have some updates for you over the weekend. My dad and I will be in the kitchen together so you know that means some good things are coming!  Also, I’ll be baking this beautiful Lady Strawberry Cake for Mema’s birthday dinner! Yum!!! :grin:

One Year Ago: Crescent Breakfast Casserole (one of the most popular recipes on my blog!)

Grilled Garlic Lime Pork Tenderloin with Jalapeno Onion marmalade
(Recipe adapted from Gourmet, September 1995)

Ingredients:

FOR THE MARINADE
3 large garlic cloves
1 tablespoon soy sauce
1 tablespoon fresh ginger root
1 teaspoons Dijon mustard
3 tablespoons fresh lime juice
1/4 cup olive oil
Cayenne to taste
1 pork tenderloin (about 1 pound), trimmed

FOR THE MARMALADE
1 large onion, cut into thin slices
3 tablespoons olive oil
2 fresh jalapeño chilies, seeded and minced
2 tablespoons honey
3 tablespoons red-wine vinegar
1/4 cup water

FOR THE MARINADE
Combine all ingredients in a food processor and pulse until smooth. Season to taste with salt and pepper. Combine pork and marinade in a large resealable plastic bag. Squeeze out excess air and marinate 12-48 hours.
FOR THE PORK
Preheat grill to medium-high heat. Remove pork from marinade and let excess drip off. Cook about 4 minutes per side (4 sides) until internal temperature reaches 145-150 degrees. Remove from heat and let rest for 5 minutes (resist the urge to cut in – let the temperature continue to rise and the juices redistribute).
FOR THE MARMALADE
While the pork is grilling, cook onions over medium heat in a large heavy skillet until softened, about 5 minutes. (I used cast iron – always do to caramelize onions!) Season with salt and pepper. Add jalapenos and cook for 1 minute. Add honey and cook another minute, stirring frequently. Add vinegar and simmer, stirring until almost all liquid is evaporated. Add water and simmer, stirring, until slightly thickened and onions are very tender, about 10 minutes. Season marmalade with salt and pepper.
Cut pork into slices and serve with marmalade.
Yield: 2-3 servings

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68 Days of Gourmet: Day 47

This is going to be short and sweet. I am sick for the first time in almost two years and need to get to bed! My throat is so sore but luckily no fever. I made this Thai Beef Noodle Soup on Monday night when the sore throat was first making its appearance. It has great flavor. The ginger and lime juice gave the broth so much flavor. And I’m usually not really into beef-based soups but thought it was perfect in this dish. I had some leftover noodles and whipped up another batch of broth using chicken stock and left the beef out – also delicious.

Needless to say, there isn’t much to report on the fitness front. I taught BodyPump Monday morning but after that the sickness started creeping in. I was really feeling ick by Tuesday. It has taken every ounce of my willpower not to go to a yoga class the past couple days but I know that my body needs the rest and my instructors and classmates would not appreciate my attendance while sick! I’m itching to practice though since I’ve missed my regular Sunday and Tuesday classes. But since I’ve been sick my appetite has been a little off and I’ve struggled to get enough fruits and veggies in. Hopefully a good night of sleep will be just what I need!

Thai Beef Noodle Soup
(Recipe adapted from Gourmet, February 2008)

Ingredients:

1 tablespoon soy sauce
1 tablespoon mild honey
2 tablespoons Asian fish sauce, divided
1/4 teaspoon salt
1 pound flank steak (I used a flat iron steak, much cheaper!)
3 tablespoons vegetable oil, divided
2 large shallots, thinly sliced (1 cup)
1 tablespoon finely chopped peeled ginger
1 large garlic clove, minced
1 1/2 teaspoons Thai green-curry paste (or more if you want to kick it up a little)
2 cups reduced-sodium beef broth
1 tablespoon fresh lime juice, plus extra slices for serving
1 red bell pepper, cut into 1/4-inch strips
1 bunch scallions, trimmed and cut into 3-inch pieces
3/4 pound dried Asian egg noodles

Directions:

Mix together soy, honey, 1 tablespoon fish sauce and 1/4 teaspoon salt in a shallow baking dish. Add steak and turn to coat. Marinate at room temperature for 20 minutes.

While steak marinates, heat 2 tablespoons oil in a small heavy saucepan over medium heat until it shimmering. Cook shallots, stirring occasionally, until golden brown, about 5-8 minutes. then cook shallots, stirring occasionally, until browned well, about 8 minutes. Add ginger, garlic and curry paste and cook for another minute. Add add broth and simmer over low heat for 5 minutes. Stir in lime juice, remaining tablespoon fish sauce and salt to taste and keep warm, covered.

Heat grill pan or large skillet over medium-high heat, then lightly oil. Cook steak, turning once, about 12 minutes total or until internal temperature reaches 120 degrees for medium rare. Transfer to a cutting board and let rest 5 minutes.

Meanwhile, toss bell pepper and scallions with remaining tablespoon oil, then grill, turning frequently, until softened, about 5 minutes. Transfer to a large bowl.

While steak stands, cook noodles following package directions. Drain well, then add to vegetables and mix well. Divide noodles among 4 bowls and top with 1/2 cup broth. Cut steak in half lengthwise, thinly slice across the grain and serve on top of noodles. Garnish with a lime wedge.

Yield: 4 servings

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68 Days of Gourmet: Day 26

I usually leave the cooking of ribs to Brandon. This is the first time I’ve ever cooked them in the oven and not had him grill them. I’m not the biggest fan of ribs. I’ll eat them if someone else prepares them but I never crave them. I saw that baby back ribs were on sale at the grocery last week and remembered seeing this recipe for Hawaiian ribs in The Gourmet Cookbook. I decided to mix it up a bit and give it a try.

I put off making this for several nights because of the marinating time and just general lack of interest in the recipe. When I finally did get around to making it I was pleasantly surprised. I actually enjoyed these ribs and Brandon loved them. The Hawaiian glaze was super flavorful and had a nice sweetness. I only made a few modifications to the recipe. I subbed brown sugar for white sugar and cooked it at a lower temperature for a longer time.

If you are a rib fan this is definitely a good recipe to try – especially if you’re looking for a winter preparation to avoid the grill.

Hawaiian Ribs
(Recipe adapted from The Gourmet Cookbook, published in Gourmet May 2003)

Ingredients:

3/4 cup brown sugar
1/2 cup soy sauce
1/2 cup ketchup
1/4 cup medium dry Sherry
1 teaspoon salt
1 garlic clove, smashed
1 (1-inch) cube peeled fresh ginger, smashed
3 pounds baby back pork ribs (3 racks; do not cut apart)

Directions:

Stir together brown sugar, soy sauce, ketchup, Sherry and salt in a bowl until sugar is dissolved. Pour marinade into a large pan or baking dish and add garlic, ginger and ribs. Turn ribs to coat and marinate, covered and chilled, turning occasionally. Ribs should marinate at least 3 hours or up to 1 day.

Preheat oven to 300. Line bottom of broiler pan with foil and arrange ribs, rounded sides up, on broiler rack. Reserve marinade for basting – discard garlic and ginger. reserving marinade for basting (discard garlic and ginger).

Baste with marinade every 30 minutes (do not baste during last 10 minutes of cooking), until ribs are tender and glaze is well browned, about 2 1/2 hours.  Discard unused marinade.

Let racks stand 5 minutes, then cut into individual ribs.

Yield: 6 servings

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