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Posts Tagged ‘Tomato’

 

We enjoy ethnic food and love cooking it at home. I first made this Chicken Tikka Masala from Cook’s Illustrated a couple of years ago and was so impressed that I was able to make such a delicious Indian dish at home.

Although the recipe does have quite a few ingredients and multiple steps, it is fairly easy. Don’t be intimidated if you’ve never tried anything like this at home! The sauce and chicken are cooked separately and stirred together in the end. The chicken is dipped in yogurt and broiled which yields tender meat with nice charred spots. While the chicken cooks, the masala sauce simmers. The sauce has a nice, slow burning heat thanks to a serrano chili. If spice isn’t your thing, substitute a milder pepper or omit it all together.

The only substitution that I made to the original recipe was to sub the heavy cream in the sauce for plain yogurt. I thought that the plain yogurt would work well in this dish to add creaminess based on my success with this Curry and Yogurt Braised Chicken that we love. It turned out just as tasty as I hoped and the plain nonfat yogurt provided guilt-free creaminess.

I served the tikka masala over brown rice with naan on the side. Naan is a must for dipping into the delicious sauce. I usually make homemade naan but was pressed for time so I used Trader Joe’s naan. It was passable but Brandon and I both agreed that the homemade is much better.

One final note, this dish reheats well. It’s one of those things that has even more flavor the second time around. Whether you love Indian food or have never made it at home, this is an awesome recipe to try!

One Year Ago: Nutella Croissants
Two Years Ago: Maple Butter Pecan Ice Cream

Chicken Tikka Masala
(Recipe source Cook’s Illustrated)

Ingredients:

FOR THE CHICKEN
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1 teaspoon table salt
2 pounds boneless, skinless chicken breasts , trimmed of fat (I only used two large breasts and it was fine)
1 cup plain whole-milk yogurt (I used fat free)
2 tablespoons vegetable oil
2 medium garlic cloves , minced
1 tablespoon grated fresh ginger

FOR THE MASALA SAUCE
3 tablespoons vegetable oil
1 medium onion, diced
2 medium garlic cloves, minced
2 teaspoons grated fresh ginger
1 fresh serrano chile, ribs and seeds removed, minced
1 tablespoon tomato paste
1 tablespoon garam masala
1 (28-ounce) can crushed tomatoes
2 teaspoons sugar
1/2 teaspoon table salt
2/3 cup heavy cream or plain non-fat yogurt
1/4 cup chopped fresh cilantro leaves (I omitted)

Directions:

FOR THE CHICKEN (STEP ONE)
In a small bowl, stir together cumin, coriander, cayenne and salt. Sprinkle both sides of chicken with spice mixture and press gently to adhere. Cover chicken and refrigerate for 30 minutes to one hour. While chicken is in fridge, in large bowl, whisk together yogurt, oil, garlic and ginger.

FOR THE MASALA SAUCE
In a large Dutch oven, heat oil over medium heat. Add onion and cook, stirring frequently, until lightly browned, about 8 to 10 minutes. Add garlic, ginger, chile, tomato paste and garam masala and continue to cook, stirring frequently, about 3 minutes. Add crushed tomatoes, sugar and salt and bring to boil. Reduce heat to medium-low, cover and simmer for 15 minutes, stirring occasionally. Stir in cream or yogurt and return to simmer. Remove pan from heat and cover to keep warm.

FOR THE CHICKEN (STEP TWO)
While sauce is simmering, Line a baking sheet with foil and place a wire rack over it. Spray rack with cooking spray. Adjust the oven rack to upper-middle position (about 6 inches from heat) and pre-heat broiler. Dip chicken into the yogurt mixture (you’re looking for a thick coating of yogurt) then arrange chicken on the wire rack. Discard excess yogurt mixture. Broil chicken until thickest parts register 160 degrees on instant-read thermometer and exterior is lightly charred in spots, 10 to 18 minutes, flipping chicken halfway through cooking.

TO ASSEMBLE
Let chicken rest for 5 minutes and then cut into 1-inch chunks. Stir into warm sauce (do not simmer chicken in sauce). Stir in cilantro, season with salt to taste and serve over rice with naan.

Yield: 4-6 servings

 

 

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I blogged about making Shaksuka on my healthy living blog a few nights ago. I was surprised that it received a lot of positive feedback and quite a few people have indicated that they would like to make this dish.

A very quick overview of Shaksuka for those who didn’t read my post earlier this week. Shaksuka is a vegetarian dish of Moroccan/Israeli/Egyptian origins. It’s traditionally served as a breakfast item. It’s a spicy tomato broth with poached eggs. The dish is very quick and easy to make and also healthy. I served the Shaksuka with homemade pita bread for dipping. I had the leftovers the next night for dinner and the flavors were even better after they had a chance to develop.

I followed a recipe from Smitten Kitchen with a few modifications. First, I used three jalapeno peppers because I was looking for heat in this dish. I find jalapenos to be pretty hit or miss with the spice level but luckily the ones I picked up at the store were nice and hot. Second, I reduced the garlic to two large cloves. I knew that the five the original recipe called for would be way too much for us. And last, I added turmeric in with the spices. While reading about Shaksuka online I noticed that turmeric was a common ingredient but SK’s recipe didn’t call for it. I have a whole jar in my pantry and love finding ways to use it due to its known anti-inflammatory powers.

This is a fun dish for vegetarians and those who love to try new ethnic recipes.

One Year Ago: Incredulada Enchiladas (one of my”biggest hit” recipes!)

Shaksuka
(Recipe adapted from Smitten Kitchen)

Ingredients:

2-3 tablespoons olive oil
3 jalapeño chiles, stemmed, seeded and finely chopped
1 small yellow onion, chopped
2-3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon turmeric
1 tablespoon paprika
1 28-ounce can whole peeled tomatoes, undrained
Kosher salt, to taste
6 eggs (I only used 4 because there was just no reason to use 6 for the two of us)
1/2 cup feta cheese, crumbled
1 tablespoon chopped flat-leaf parsley
Warm pitas, for serving

Directions:

Heat olive oil in a 12-inch skillet (that has a lid – don’t use it now) over medium-high heat. Add jalapenos and onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add garlic, turmeric, cumin and paprika, and cook, stirring frequently, until garlic is soft, about 2 more minutes.

Put tomatoes and their liquid into a medium bowl and crush with your hands or place in food processor and pulse a few times. Add crushed tomatoes and their liquid to skillet along with 1/2 cup water. Reduce heat to medium and simmer, stirring occasionally, until thickened slightly, about 15 minutes. Season sauce with salt.

Crack eggs over sauce, cover skillet and cook until yolks are just set, about 5-7 minutes. Using a spoon, baste the whites of the eggs with tomato mixture, being careful not to disturb the yolk. Sprinkle shakshuka with feta and parsley and serve with pitas, for dipping.

Yield: 4 servings

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68 Days of Gourmet: Day 37

It’s Wednesday night…which means I’m on my own! Brandon is in a bowling league (seriously) on Wednesday nights so I get to enjoy a night of eating whatever I want and watching what  I want on TV. Glorious! :) Tonight I had leftover Coconut Red Lentil Curry, a salad and a chocolate chip cookie.  It’s always some sort of meat-free feast!

It’s been a very relaxing night. I took the day off from exercising because I haven’t had a rest day in over two weeks and I’m just tired and my body needs a break. I’ve started teaching a BodyPump class on Monday mornings at 6 a.m. and it’s been a big adjustment. The 5 a.m. wake up call is very early for me. I know I’ll get used to it but so far I feel like I start the week in a sleep deficit.  The good thing is that I have a class full of people up early with me and they are ready to work!

Yesterday I went to a hot vinyasa class at Y2 Yoga. I’m so sad that my one month unlimited “new student” pass is ending! My brother-in-law and his wife gave me a pass to try this studio for Christmas. Obviously, I’ve definitely been using the free month to its fullest extent! So now I have to make the decision whether to buy a 10 class pass or a month unlimited. There’s about a $25 difference in price. I’m just not sure which is the right fit. I know I’ve been all about the yoga lately but I’m starting a new half marathon training plan on February 1. I dont’ know if I can fit in teaching BodyPump, running 4-5 days a week and utilizing a month unlimited pass to it’s fullest extent? Thoughts?

Okay…back to food. I’m sure you’re confused about the meaty pasta dish in the picture above since I’ve been going on and on about vegetarian dinners and working out. I made this dish on Monday night. It’s a Greek dish – Lamb and Eggplant Pastitsio. I was craving eggplant and love Greek food so this recipe hit the spot.

It was so good…the cinnamon added an awesome warm flavor to the lamb sauce and the nutmeg I added to the cheese sauce complimented it perfectly. Although it took a couple hours start to finish, the end result was totally worth it. And it’s not all hands on time – lots of simmering and baking time in there too. I thought the double layer was really fun – you mix the bottom pasta layer with the meat sauce and the top pasta layer with the cheese sauce. Yum! I’m so embarrassed to admit that we both went back for not only seconds but thirds! And we had the leftovers again last night. If you’re a Greek food lover this is a must try. And just a side note, I think you could sub beef for the lamb if you’re not a fan of lamb.

Lamb and Eggplant Pastitsio
(Recipe adapted from Gourmet, October 2001)

Ingredients:

FOR THE LAMB SAUCE
1 large onion, diced
1 tablespoon olive oil
1 pound lean ground lamb
2 garlic cloves, minced
1 1/2 teaspoons salt
1 teaspoon dried oregano, crumbled
1 teaspoon cinnamon
1/4 teaspoon sugar
1/4 teaspoon black pepper
1 pound eggplant, peeled and cut into 1/2-inch cubes
1 (28- to 32-ounce) can crushed tomatoes

FOR THE CHEESE SAUCE
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
2 cups milk
1 garlic clove
1 whole clove or a pinch of nutmeg
1/2 pound feta, crumbled
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs

FOR THE PASTA
10 ounces penne (3 cups)

Directions:

FOR THE LAMB SAUCE
Heat oil in a heavy pot over medium heat. Add onion and cook 3-5 minutes, until softened. Add lamb and continue cooking over medium-high heat, stirring to break up lumps. Cook until no longer pink, about 5 minutes. Add garlic, salt, oregano, cinnamon, sugar and pepper and cook another 2 minutes, stirring frequently.

Stir in eggplant and tomatoes. Gently simmer, covered, stirring occasionally, until eggplant is just tender, about 40 minutes. Remove lid and simmer, stirring occasionally, until sauce is thickened, about 15 minutes more. Season generously with salt and pepper.

FOR THE CHEESE SAUCE
Preheat the oven to 425 degrees.

While meat sauce is simmering, melt butter in a small heavy saucepan over medium heat. Stir in flour and cook, stirring frequently, 2 minutes. Whisk in milk and add garlic clove and whole clove or nutmeg. Bring to a boil, whisking constantly. Reduce heat and simmer, whisking occasionally, 5 minutes. Add feta, salt and pepper and cook, whisking vigorously, until cheese is well incorporated.

Beat eggs in a large bowl and slowly add sauce to eggs, whisking constantly.

Cook pasta in a large pot of boiling salted water. Slightly undercook the pasta since it will finish in the oven. Drain in a colander. Toss half of pasta with lamb sauce and half with cheese sauce.

TO ASSEMBLE PASTITSIO
Pour pasta with lamb sauce into a 9 x 13 baking dish, spreading evenly. Spoon pasta with cheese sauce on top, spreading evenly.

Bake uncovered, in middle of oven until bubbling and top is golden, 25 to 30 minutes. Let stand 5 minutes before serving.

Yield: 6-8 servings

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68 Days of Gourmet: Day 15

I saw this recipe in The Gourmet Cookbook as I was putting together our menu for the week. I knew this would be a huge hit with Brandon and I haven’t made meatballs in forever. This dinner was surprisingly quick and easy to put together given that you make your own tomato sauce. I put the sauce on to simmer, assembled the meatballs and stashed them in the fridge while I was doing some things around the house. I put pasta on to boil and cooked the meatballs once we were ready to eat.

Overall, I would have to say that the meatballs were a definite success but I would use a different sauce recipe next time. I loved the combination of veal, pork and beef in the meatballs and they held together beautifully. No falling apart while cooking – this could have been helped too by the time they spent in the fridge prior to being cooked. I found the sauce to be a little too thin. At first I attributed this to my laziness, the recipe calls for pulsing whole tomatoes a food processor. I just stuck some kitchen shears in my whole tomatoes and cut them up so they were more diced than pureed. Then I read the reviews on the online recipe and saw that others had issues with the thin sauce too. I think this could be helped by adding a little tomato paste and maybe using crushed tomatoes instead of whole. Or just use your favorite marinara recipe (see my favorite recipe here) and skip this one all together. Also, if you’re big on sauce and serving this over pasta you may want to double the sauce.

The meatballs are a definite winner though. I recommend using this meatball recipe next time you make spaghetti and meatballs. I’m so excited to use the leftovers for meatball subs tonight! (They were so good I couldn’t resist snapping a photo to share. Yum!)

Meatballs in Tomato Sauce
(Recipe adapted from Gourmet, January 2002 and The Gourmet Cookbook)

Ingredients:

3 tablespoons olive oil, divided
1 (28- to 32-ounce) can whole tomatoes or crushed tomatoes
2 garlic cloves, minced
1 onion, finely diced, divided
1/2 teaspoon dried oregano, crumbled
1/2 teaspoon Italian seasoning
Shot of red wine (optional)
1 1/2 teaspoons salt, divided
1/2 cup fine fresh bread crumbs
1/2 cup whole milk
1 1/2 lb meatloaf/meatball mix (mixed ground beef, pork, and veal)
5 tablespoons chopped fresh flat-leaf parsley, divided
1/4 teaspoon dried hot red pepper flakes (optional)

Directions:

Heat a medium saucepan over medium heat. Add 1 tablespoon olive oil and add garlic and about 1/4 of your diced onion.  Cook for about 5 minutes, until onion softens and becomes transparent. In the meantime, if using whole tomatoes, pulse tomatoes with juices in food processor until chopped. Add tomatoes, oregano, Italian seasoning, splash of wine and 1/2 teaspoon of salt to pot. Simmer uncovered, stirring occasionally, until thickened, about 20 minutes (can simmer longer if necessary).

While sauce is simmering, stir together bread crumbs and milk in a large bowl and let stand 5 minutes until bread crumbs have absorbed milk. Add meat, rest of onion, 3 tablespoons parsley, red pepper flakes and remaining teaspoon salt. Blend with your hands until just combined (do not over mix). Form 2-tablespoon amounts into meatballs. You should have about 20.

Heat remaining 2 tablespoons of oil in a 12-inch heavy skillet over medium high heat until hot but not smoking. Carefully add meatballs and sauté in 2 batches, turning occasionally, until well browned, about 5 minutes. Transfer to tomato sauce using a slotted spoon.

Simmer meatballs, covered, stirring occasionally, until cooked through, about 5 more minutes. Serve over pasta and sprinkle with remaining  2 tablespoons parsley.

Yield: 4 servings

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68 Days of Gourmet: Day 7

turkeychili

I mentioned a couple posts back that Brandon grilled a turkey breast on the Egg a couple weeks ago. I decided to make turkey chili with the leftovers since I knew a lot of people would be looking for ideas on what to do with leftover Thanksgiving turkey.

I found this recipe from Gourmet. It was extremely easy to put together and was ready in less than 30 minutes. I will say the chili was better the second day after the flavors had more of a chance to blend. This recipe is a good starting place and you can really adapt it to whatever you have on hand. I think it would be good with different types of beans and also with corn added in.

Turkey Chili
(Recipe adapted from Gourmet, November 2008)

Ingredients:

1 large white onion, diced
1 bell pepper (any color), diced
3 tablespoons olive oil
1 tablespoon chili powder
1 teaspoon chipotle chile powder
2 teaspoon packed brown sugar
1 (28-ounce) can whole tomatoes in juice or diced tomatoes
1 (19-ounce) can black beans, drained and rinsed
1/2 cup water
1 teaspoon salt
2 cups cooked turkey, shredded or chopped
Topping ideas: sour cream, sliced avocado, shredded cheese, hot sauce, crackers

Directions:

Heat a large pot over medium heat. Add olive oil and heat until shimmering. Add onions and peppers and cook, stirring frequently, for about 10 minutes, until golden. Add spices and brown sugar and cook, stirring, until fragrant, about 1 minute. If you are using whole tomatoes, cut with kitchen shears in can before adding to pot. Add tomatoes, beans, water and salt and simmer, covered, 15 minutes.

Stir in turkey and cook for about an additional 5 minutes, until heated through.

Yield: 6 servings

turkeychili2

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lasagnapan

I have a confession. There are a few simple things that I just cannot seem to master. Among those are pancakes, gravy, biscuits and lasagna. Seriously, who can’t make pancakes and lasagna? It’s embarrassing. Well, last weekend I was craving traditional lasagna. This is strange for me because I’m not the biggest traditional meat lasagna fan – I usually go for the veggie stuff. I’m good about trying to overcome my culinary weaknesses so I decided to give it a go. I researched recipes for longer than I’d like to admit before finally deciding on this Sausage, Cheese and Basil Lasagna on epicurious.com. I figured if it had received 4-fork reviews from 325 people it must be good.

I’m happy to report that it wasn’t just good…it was awesome. I probably said to Brandon five times during dinner, “Wow, this is really delicious. I can’t believe I made good lasagna.” I loved the flavor combination with the homemade sauce, Italian sausage and fresh basil. I’ve decided that I prefer using all Italian sausage versus a sausage/ground beef mixture. If you’re going to make this lasagna DO NOT skip making the homemade sauce. It is so simple and makes a huge difference in the flavor.

Now on to modifications that I did make to the original recipe. First, I read multiple reviews that there was not enough sauce. I corrected this by using a smaller pan – 9 x 11 instead of 9 x 13. It was just Brandon and me and we can never finish a whole pan anyway. Alternatively, I recommend increasing the sauce recipe by one half. It would have been nice to have extra sauce for the leftovers too. Second, I was totally not in the mood to deal with cooking and draining lasagna noodles. I decided to throw caution to the wind and just use uncooked noodles in the lasagna (I didn’t even use the “no-boil” noodles). I rinsed them in water first to dampen them and made sure they were completely covered by sauce. I was extremely pleased to find that they’d cooked perfectly when I served the lasagna.

One final recommendation is to make sure to let  your lasagna rest for at least 15 minutes before serving. I think this makes the biggest difference in having a pretty lasagna that holds together and doesn’t turn into a mess on the plate.

So now that I’ve overloaded you with my ramblings and recommendations, here’s the recipe.

Sausage, Cheese and Basil Lasagna
(Recipe source epicurious.com, originally printed in Bon Appetit)

Ingredients:

FOR THE SAUCE
1 pound spicy or sweet (your preference) Italian sausage, casings removed
2 tablespoons olive oil
1 large onion, diced
3 large garlic cloves, minced
2 teaspoons dried oregano
1/4 teaspoon dried crushed red pepper
1 (28-ounce) can crushed tomatoes
1 (14 1/2-ounce) can diced tomatoes, undrained

FOR THE FILLING
1 1/2 cups (packed) fresh basil leaves, finely chopped
1 (15-ounce) container plus 1 cup part-skim ricotta cheese
1 1/2 cups grated mozzarella cheese (about 6 ounces)
3/4 cup grated Parmesan cheese (about 2 ounces)
1 egg
1/2 teaspoon salt
1/4 teaspoon ground black pepper

FOR THE ASSEMBLY
12 lasagna noodles
3 cups grated mozzarella cheese (about 12 ounces)
1 cup grated Parmesan cheese (about 3 ounces)
Nonstick cooking spray
Aluminum foil

Directions:

FOR THE SAUCE
Brown Italian sausage in a large saucepan over medium heat until crumbly and cooked through. Drain and wipe down pan.

Heat olive oil in same pan over medium heat. Add onions and cook for about 5 minutes, until they begin to look transparent and soft. Add garlic, red pepper and oregano and cook for another 2-3 minutes. Add crushed and diced tomatoes and cooked sausage and bring mixture to a boil. Reduce heat and let simmer for about 10 minutes. Season with salt and pepper.

FOR THE FILLING
Mix all ingredients together in a bowl until combined.

FOR THE ASSEMBLY
Preheat oven to 375 degrees. Prepare a 9 x 13 glass baking dish with cooking spray. Spread 1 1/4 cups sauce in bottom of baking dish. Arrange 3 noodles on sauce. Drop 1 1/2 cups filling over noodles and spread evenly to cover. Sprinkle with 3/4 cup mozzarella cheese and 1/4 cup Parmesan cheese. Repeat layering of sauce, noodles, filling and cheeses 2 more times. Top with remaining 3 noodles. Spoon remaining sauce over noodles. Sprinkle with remaining cheeses. Spray large piece of foil with nonstick cooking spray. Cover lasagna with foil, sprayed side down.

Bake lasagna 40 minutes. Carefully uncover and increase oven temperature to 400 degrees. Bake until noodles are tender, sauce bubbles thickly and edges of lasagna are golden and puffed, about 20 more minutes. Remove from oven and let stand at least 15 minutes before serving.

Yield: 8 servings

lasagna

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bluecheesebacontomato

I was flipping through the July/August 2009 issue of Cooking with Paula Deen when I saw these Broiled Blue Cheese and Bacon Tomatoes.  After I wiped the drool off the page, I promptly went to the grocery to get the ingredients for this recipe.  I knew Brandon would be all about these too given his love for tomatoes, blue cheese and bacon.

This is a perfect side dish to use those delicious tomatoes that are in season right now. These tomatoes totally lived up to my lofty expectations. I really like that you don’t scoop out the tomato goodness but simply top the tomatoes with the blue cheese and bacon mixture. It was just the right ratio of topping to tomato, still letting the flavor of the fresh tomatoes be the star.

Broiled Blue Cheese and Bacon Tomatoes
(Recipe source Cooking with Paula Deen)

Ingredients:

1 sleeve round butter crackers, crushed (we used Ritz)
5 ounces blue cheese, crumbled
6 slices of bacon, cooked and crumbled
1/4 cup green onions, chopped
1/4 cup butter, melted
3 large tomatoes, cut in half crosswise
1/4 teaspoon salt
1/4 teaspoon ground pepper

Directions:

Preheat oven to 500 degrees. Line a rimmed baking sheet with foil.

Combine cracker crumbs, blue cheese, bacon and green onion in a bowl. Add melted butter and stir to mix well. Place tomatoes cut side up on the baking sheet and sprinkle with salt and pepper. Divide blue cheese and bacon mixture evenly among tomato halves.

Broil, 5 inches away from heat for about 5-8 minutes, or until topping is lightly browned.

Yield: 6 servings

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