We stumbled upon this recipe a few years ago while looking for a new way to prepare tuna. It has become part of the regular rotation and is our standby recipe for tuna steaks. The wasabi aoli is definitely what makes this dish. You can adjust the amount of wasabi you use to taste – we love the burn!
Try this recipe soon! We serve the tuna with stir fry veggies and sushi rice.
Seared Tuna with Wasabi Aoli
(Recipe adapted from Bon Appetit)
Ingredients:
2 tuna steaks
Soy sauce
1 tbsp olive oil (or sesame or canola oil)
1 tbsp wasabi powder (can be found in the Asian section of grocery store)
1 tbsp water
1/4 cup mayonnaise (I always use light)
Directions:
Place tuna steaks in a dish and pour a couple tablespoons of soy sauce over them. Let marinate for about 30 minutes at room temperature, turning once.
Mix together wasabi powder and water and then whisk in mayonnaise. Cover and refrigerate for 30 minutes.
Pat tuna dry. Heat a medium skillet to medium-high. Heat oil. Sear tuna steaks for about 45 seconds per side for rare.
Serve with wasabi aoli.
Yield: 2 servings
That looks awesome and studies show that seared tuna is especially good for breastfeeding moms (very little known fact).
Just curious… where do you get your tuna steaks from?
[...] dinner. Tuna is one of our favorites and I was looking to do something different than our usual tuna with wasabi aioli. I remembered a good herbed tuna recipe that I tried in college from Bon Appetit and decided to [...]
[...] Seared Tuna with Wasabi Aioli Brandon and I are huge tuna fans and this is our favorite way to prepare it. I can’t even count the number of times we’ve made this recipe. The marinade provides the perfect flavor and the wasabi aioli is a great finish with a kick! [...]
[...] fish choices and I was eager to try it in fish tacos instead of our usual Asian preparations (like this and [...]