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Posts Tagged ‘Salmon’

Simple Broiled Mahi Mahi

Posted in Dizzy Pig, Fish, Healthy, Quick and Easy, Seafood, Tried and True, tagged , , , , on March 27, 2009| 5 Comments »

broiledmahi

Brandon is in Vegas for a bachelor party. Anytime he’s out of town I get excited to cook whatever I want for dinner. One of the things I always turn to is fish. When Brandon’s not here to man the grill, I’ve found that broiling fish is a quick and flavorful way to prepare it.

My method is really simple – I brush both sides of the fish with olive oil and then sprinkle it with a seasoning rub. I’ve mentioned this before and will continue to mention that our favorite rubs are from The Dizzy Pig. Tonight I used Tsunami Spin. Broiled fish is also great with Ragin’ River and Shakin’ the Tree. I seriously recommend that you order some rubs from The Dizzy Pig!

This recipe also works great with salmon. Another tip, line your baking sheet with foil for easy cleanup (especially if you’re preparing salmon because of the skin).

Simple Broiled Mahi Mahi
(Recipe source Bakin’ and Eggs)

Ingredients:

Fish fillets (recommended: Mahi Mahi or Salmon), as many as you’d like to prepare
Olive oil
Seasoning rub (preferred: The Dizzy Pig)
Lemon wedges

Directions:

Arrange oven rack so it’s about 4 inches from the broiler. Preheat broiler on high. Prepare a baking sheet with cooking spray (or line with foil and spray with cooking spray for easy cleanup – I highly recommend you do this).

Rinse fish under cool water and pat dry. Brush both sides with olive oil. Sprinkle rub on both sides to coat evenly. Place fish fillets on baking sheet and squeeze a little lemon juice over them.

Broil on high for about 8 minutes (for Mahi or Salmon) or until internal temperature reaches 140-150 (depends on your desired doneness). Cooking time will vary based on the thickness of your fish fillet. Fish should flake easily when done. Tip: make sure you have your exhaust fan on while broiling. The fish may smoke.

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Sushi

Posted in Asian, Ethnic, Fish, tagged , , , on January 18, 2009| 6 Comments »

sushi2

Sushi is one of the things that Brandon and I go out to dinner for the most. It was never something I was really interested in making at home (mostly because I was intimidated by it) but Brandon kept bringing up wanting to get a sushi kit. Lucky for us, we received a sushi set for Christmas from my sister-in-law’s boyfriend, Stephen. The set is from Crate and Barrel and came with everything you need to get started with making your own sushi – including really cute serving dishes.

We decided to stay in tonight and make sushi. We planned out our menu and made:

– Tuna nigiri
– Smoked salmon nigiri
– Tuna avocado roll
– Bagel roll
– Tuna roll with spicy mayo

All in all, I was really impressed by how well everything turned out. While it wasn’t exactly on par with our favorite sushi restaurant, it was really tasty and a great alternative to going out.

For this post I’m just going to post photos. I just don’t feel like I have a clear enough grasp yet on rolling the perfect sushi roll to walk you guys through it step-by-step but hopefully I’ll get there one day.

sushi3

I encourage you to try sushi at home if it’s something you’ve thought about doing. It was a fun activity for us to do together – very hands on. My biggest tip would be to make sure that you have really good quality fish (you don’t need as much as you think!) and buy sushi rice and follow the directions very closely. There are tons of online guides for rolling your own sushi and the instructions are probably far better than anything you’d get from me at this point. We used a Sushi book and the Cooking Light cookbook as guides tonight.

And I had to include this last picture of Brandon enjoying his feast!

bsushi

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